NBC x JM Approved: My Top Wellness Picks

NBC x JM Approved: My Top Wellness Picks

When it comes to wellness, there’s always something new and trendy popping up. Today, I shared my top skincare, travel, yoga and food picks with Sara Gore and Jacquie Reid of NBC’s New York Live. Check out the segment here.

My Experience at YO1, India's Holistic Wellness Program

My Experience at YO1, India's Holistic Wellness Program

When I first learned of YO1, an Ayurveda-inspired holistic wellness center nestled on 1,300 acres of property in the Catskills, I couldn’t wait to see what it was all about. As a yogi I know a bit about Ayurveda, an Indian system of medicine focusing on using nature to heal oneself, but was excited to learn more and dive in. Joe and I were invited to experience all the center has to offer over a weekend and were beyond impressed by the service, practitioners, meals, programming and property. I knew as soon as we walked in that I was in the right place when the front desk concierge greeted us by saying, “Namaste.”

JM Approved x NBC: Winter Skincare Tips

JM Approved x NBC: Winter Skincare Tips

Today was a big day! I launched my new branded content segment, JM Approved, with NBC’s New York Live TV. I’m over the moon about this opportunity and will be hosting these segments the first Wednesday of every month to start. Here’s my first segment, “Winter Skincare Tips.”

I Tried A Device that Promised to Sculpt My Abs And Here's What Happened

I Tried A Device that Promised to Sculpt My Abs And Here's What Happened

Even though I’m offered to try them for free all of the time, I’ve never been into body contouring devices or treatments. I believe your body is a product of your lifestyle. If you eat clean and work out regularly, you’ll set yourself up for longterm success. That was until I got pregnant and my postpartum body became a reminder of my tragic loss. I wanted nothing more than to get my body back and begin feeling like myself again. I was and still am willing to try anything.

5 Top Wellness Trends for 2019

5 Top Wellness Trends for 2019

When looking at all of the trend predictions for the new year and analyzing the products that come across my desk and emails that that flood my inbox, I honed in on trends that I personally think will explode. Here are the top five wellness trends to get excited for this year.