Over the holiday weekend last week, Joe and I escaped to Miami for some R & R. We stayed for the first time at the Fontainebleau and took full advantage of everything the property had to offer. Besides the pool and beach, I'm excited to tell you about my Miami lipstick wardrobe, the restaurants and of course, share more on the spa that blew me away.
This week in Miami, Joe and I were able to enjoy the Lapis Spa at the Fontainebleau for a few hours. Typically, when we get spa treatments on vacation, we always opt for deep tissue couples massages. This time however, something else caught my eye on the spa menu and I'm glad I tried it. After all, it is part of my job! With an open mind and spiritual interest, I tried an Ayurvedic massage called Abhyanga, which is an ancient Indian massage therapy that uses a combination of oils according to your Dosha type in order to unblock your chakras and relieve stress. Dosha? Chakras? Allow me to explain. Here's everything you should know before trying an Ayurvedic massage.