The holidays are clearly the hardest time of year to eat clean. Dinner parties often don't provide a ton of healthy options (Finger foods? I'll pass.) and martinis tend to go down like water (for me, anyway). Here's a juice recipe that I've tried by Dr. Taz that'll help to quickly reduce bloating so you can continue to party on without feeling gross.
I know, you've been seeing kombucha everywhere lately; so here's what all the hype's all about. Health benefits such as detoxification, joint health, digestion and immune boosting properties are helping to fuel the Kombucha trend and popularity. According to Alex Galindez, General Manager of BluePrint®, the carbonated alternative to soda has been in high demand.
When I first learned of Farmnivore, a weekly delivery service of all the ingredients you need to make organic juices and smoothies for five days, I was pumped and eager. They were nice enough to send me a smoothie box last week and I'm impressed! If you make your own juices or smoothies at home, this delivery service will be your new best friend.