baby

Benefits of Barre Class During Pregnancy

Benefits of Barre Class During Pregnancy

Back when I was 20 weeks pregnant, I had to supply The Bar Method Hoboken with a doctors note stating that I was able to keep up the work out.  I didn't announce the news publicly yet and was still able to hide my little bump, but according to studio rules, I needed to start modifying certain exercises.  I wasn't ready for that!