It wasn't until I studied nutrition at the Institute for Integrative Nutrition and became a Holistic Health Coach that I realized the importance of probiotics. It's the one supplement I recommend all of my clients take as I truly believe that it's beneficial for balancing gut bacteria and keeping your digestive system healthy amongst other things. As a health coach and yoga teacher, my lifestyle is dedicated to finding balance, health and internal peace and helping others do the same. When it comes to taking probiotics, that part of my regimen just got easier. Enter: The morning routine.