Recipe: Healthy Guacamole

because... it's National Gauac Day!

Whenever Joe and I attend a party, I always bring guac.  One, because it's healthy and two, because it's the only app I know how to make.  I've been playing with different recipes and used to blend it in my Ninja, but have been smashing it instead and like the consistency better.  Believe it or not, it's national guacamole day (I swear there's a day for everything), so in honor here's my super healthy guac recipe.  Enjoy!



Serves 6


  • 3 avocados

  • 1 lime

  • 1/2 teaspoon salt

  • 1/2 medium onion, diced

  • 1/2 jalapeno pepper

  • 2 tomatoes

  • 1 tablespoon chopped cilantro

  • 1 clove minced garlic

How To:

  • Place scooped avocado halves in large bowl, add salt and squeeze lime over top

  • Mash avocados

  • Fold in the onion, jalapeno, tomatoes, cilantro, and garlic

  • Let sit at room temperature for 1 hour before serving