Fitness: Sacrifices for Better Shape

For the past four years I've been in a committed relationship with my gym – Club H Fitness.  The only time I ever cheated was to test out Physique 57 classes or turbo spin classes at other studios, but at the end of the day, I was faithful.  Until now... I quit.  I joined New York Sports Club to make a long story short (I know, I know).  Truth is, my best friend and boyfriend both belong and as of late my motivation is coming from taking classes with them. Despite the fact that I did see an ant at the NYSC near my apartment, I did take one of the best classes I've ever taken in my life there – Turbo Kickboxing.  (Side note: Club H is the cleanest gym ever... so spoiled!)

A study from Oregon Health and Science University found that when people attended gym classes, they worked out 69% more often, as opposed to 54% when exercising alone, which proves my theory.  I'm ignoring the ants and taking the plunge... Hello New York Sports!