Beat the Winter Blues & Energize Your Life

By now, you know I'm all about exuding positive energy.  Have you read The Secret yet?  It will change your life.  NYC energizes me.  Sunshine energizes me. Opportunity energizes me.  The cold, dark winter however... that's another story. Therefore, keeping my mind focused on the law of attraction and right kind of energy takes a little more work.  You too?  Instead of going into hibernation this season, here's how you can energize your life.  It's working for me! Mind - Learn something new.  I'm challenging myself to teaching a New Media class at my old college next semester so I'll be preparing for it all season long.  A challenge!  Since you'll be indoors more often as the weather gets colder, try new recipes, challenge yourself to actually understanding Soduko, read the NY Times from cover to cover.   You get it. Find a new passion or delve deeper into one that already exists.  Do it!

Body - Stay fit or if you're not in shape, get fit.  Just because you classify bikini season as May through September doesn't mean abs aren't flattering all year round. There's no better feeling than slipping into a pair of skinny jeans and actually feeling skinny.  Tip: Challenge yourself to a new workout that really pushes your limits. I'm doing CKO and have never felt stronger.  Remember, pain is weakness leaving the body and for those minutes that you're so uncomfortable, just remember... it's working.

Skin - You know you need to switch up your skincare regimen since the season changed, but don't just slather on thicker creams.  Make sure you're actually doing something for your skin.  Reenergize it! I refuse to let my skin look dull, which is why I’m adding Olay Regenerist Micro-Sculpting Cream to my winter skincare routine.  The new Skin Energizing Technology found in the cream actually helps to energize your skin, while hydrating it and decreasing the appearance of fine lines and wrinkles.  Bonus: Results are seen after just one use!I previously wrote about the technology and benefits (see post here).

Get on my page as the sun goes down earlier and coldness sets in.  Grab a pumpkin spice latte and reenergize your life!

*This post is sponsored by Olay Regenerist, but all of my thoughts and actions are true.