21 Takeaways from the Tony Robbins Unleash Your Power Seminar

You can make them your daily mantras.


I have so much to share from my experience at the Tony Robbins Unleash Your Inner Power four-day seminar (see post on my experience here) that I figured I’d start with some of my top takeaways, (OK, there' are a lot).

These phrases sum up entire lessons that we went deeply into and truly resonated with me. I encourage you to take a minute to read through these statements and really let them sink in. Don’t just scan through, but really think about each one and what they mean to you. They’re really life changing realizations that can be used as daily mantras.

Knowledge is potential power. Execution trumps knowledge.

Dominate negative thoughts suck the energy out of you.

The secret to happiness is progress. When we’re progressing, we feel alive.

Stress is the achiever’s word for fear.

Your past does not equal your future unless you live there.

Influence with integrity is the skill that makes someone a leader.

You don’t need an excuse to feel good.

Courage is the moment you take on fear by taking action.

Success without fulfillment is the ultimate failure.

Happily achieve instead of achieve to be happy.

You don’t get what you want. You get what you commit to and build rituals around.

Fulfillment comes from ridding shit that doesn’t make you happy – your expectations.

If you know the why, you’ll figure out the how.

All progress comes from breaking patterns.

Change is never a matter of ability, but a matter of motivation.

We become who we spend time with.

Do what your body, heart and soul tell you and your mind will follow.

You’re born with faith.

With absolute certainty, you will find a way or you will create a way.

Your experience of others has nothing to do with them, but everything to do with your beliefs about them.

We are the controllers of our experience of life.